As a McKenzie Practitioner I use a through history and mechanical examination to diagnose pain and difficulties in the spine and limbs. Treatment is then based on those findings and will include simple exercises, “Hands on” techniques, such as massage and joint mobilisation, and education
I will choose the most appropriate treatment for you, whatever your goals: pain relief, or returning to sport, work, or leisure.
Your recovery is based on your active involvement and education. The McKenzie approach has been shown to be time and cost effective in the treatment of pain, injuries, weakness, or disability.
If you would like more information about the McKenzie Approach, visit their website